Amount of 16:0 hexadecanoic, palmitic fatty acid in Bologna, chicken, turkey, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, chicken, turkey, pork there is 5.335 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Bologna, chicken, turkey, pork.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%
Bologna, chicken, turkey, pork

Bologna, chicken, turkey, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, chicken, turkey, pork are listed below.

Water 55.25 g 55.25%
Energy (calorie) 298 kcal
Energy (joule) 1245 kJ
Protein 9.88 g 9.88%
Total lipid (fat) 26.18 g 26.18%
Ash 3.03 g 3.03%
Carbohydrate, by difference 5.65 g 5.65%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 82 mg 0.08%
Iron, Fe 1.16 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 185 mg 0.18%
Potassium, K 152 mg 0.15%
Sodium, Na 922 mg 0.92%
Zinc, Zn 1.28 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.044 mg
Selenium, Se 0 µg
Fluoride, F 36 µg

Nutrients in Bologna, chicken, turkey, pork